I can't believe it's been two months today that I had my DS surgery! The time has really flown by and I'm really feeling quite well. I've been back to work a month now and have successfully started a workout routine. I've completed the first two weeks of C25K!!! I weighed at my primary care doc's office this week (dang allergies/sinuses) and as of Thursday, August 26th I had lost 49 lbs. Whoo hooo!
2 months post-op progress photos
I did week 2, day 3 of C25K on my elliptical tonight. I had put the last workout off since I hadn't felt well this week and it was time to get it in before I started week three tomorrow. This was my 'proof' photo that I sent to Keelie to confirm I followed through on doing it! Using the elliptical was good. It was different, but still felt like a really good workout. I just went a lot faster during the jogging times. As you can see, I was still breaking a good sweat! ;-)